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Periodically, Anger Management Institute of Texas staff will contribute articles and timely information regarding Anger Management, Stress Managment, and Emotional Intelligence. All articles and comments posted to this blog become the property of Anger Management Institute of Texas.

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Author:Gregory KylesCreated:1/14/2007 11:23 AM


The Domestic Violence institute of Texas is now making available an important Domestic Violence Resource DVD. This DVD is a tool designed to help group facilitators assist male batterers by providing visual tools to help them learn, identify and discuss negative behavior.

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Providing Battering Intervention and Prevention Program (BIPP) education services to male batterers is no small task, especially dealing with faulty core values, and male privilege beliefs on a weekly basis.

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Anger is an emotion that can be both destructive and enlightening. It is one of many emotions we use when we have to express ourselves, and our state of being. In day-to-day situations we can experience everything from mild irritation to a totally rage filled episode. When we are feeling that our anger is uncontrollable, it is time to find ways to manage it more effectively.

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Anger Management Institute of Texas provides a safe educational environment for clients to learn expressions of anger that are acceptable to society so that violence and self-destructive behavior can be avoided.

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The purpose of the Domestic Violence Institute of Texas’ Battering Intervention and Prevention Program (BIPP) is to help male batterers understand their actions and how they alone can control their behavior so that they can live without violence.

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A few years ago Emotional Intelligence came into the mainstream and everyone was learning more about how they handed their emotions. Many businesses use this to help communication between workers and the boss. Understanding your emotional intelligence is an important part of everyday life because it helps you create a more balanced life.

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Family violence is usually a learned behavior that will continue to cycle until it is stopped.  The typical outcome of this type of behavior is that it is passed on to children in the family so that they themselves become victims of abuse or perpetrate violence.

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Anger is an emotion that we can’t ignore and we can’t get away from because it is with us all the time. We have figured out a way to deal with anger that either works for us or doesn’t but often it’s the way we were raised.

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When someone says something to you do you instantly fly into a rage? Do you switch into a manipulation mode and try to make things work the way you want them? Do you intimidate people to get what you want? If your answer is yes to any of these questions you should consider that you have an anger management problem.

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Anger is always a reaction to an intense inner emotion not a planned event, and stress interferes with one's ability to deal with intense emotions; it's safe to say if one doesn't have effective stress management and/or prevention skills one will never be able to effectively manage one's anger.

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